Danielle Damrell is a Life Story Coach who empowers and inspires others to believe we are all created worthy of a life of freedom and abundance. She has extensive experience in speaking, writing, and a variety of creative business services.

Becky Beresford is an author, speaker, and coach who loves encouraging God’s Daughters to embrace Christ as their source of empowerment through the truth found in the gospel. Don’t miss Becky’s first book with Moody Publishers, She Believed HE Could, So She Did.

Season Bowers is an author, speaker, podcast host, and joy bringer. With an abundance of energy and love for Jesus, she is passionate about bringing the good news of great joy to all people. Season and her husband live in Knoxville, TN, where they own a coffee shop. Even though she hates coffee, she loves to meet and serve people at Intrepid Nitro Coffee and Tea Bar.

Kristen Hallinan is a sought-after writer and speaker. She is passionate about helping women redeem the pain of their past and move towards a healthier and more hopeful future.

Keri is the author of Win over Worry: Conquer What Shakes You and Soar with the One Who Overcomes. She continues to follow her calling to bring faith-filled encouragement to others around the world through her social media influence, devotionals, Faith Fueled podcast, and Christian nonfiction books.

Bethany Rees is a lover of Jesus, wife, mom, educator, entrepreneur, and CEO, so she knows what it takes to lead teams, organizations, and a busy family. She is a transformational voice in developing proactive leaders at work and at home.

Michelle Goff joins us today to chat about the value of intentional rhythms. Michelle shares self-care tips, strategies, and tools to manage time effectively. She also dives into her own personal story to create some breathing room in her own life. If you’re looking for actionable steps to manage your time through rhythms and routines, you’ll love today’s episode!

In this episode, Holley Gerth and Rachel chat about the importance of hobbies and how they relate to creating some breathing room. Holley shares her own method of exploring hobbies, and she offers ideas for those wanting to explore hobbies they might enjoy. Holley also shares some tools and strategies for creating some breathing room in our lives.

Today we welcome best-selling author Mary Marantz to discuss her book, “Slow Growth Equals Strong Roots” and what that really means. We’ll dive into personal capacity, why we take on too much, as well as tools and strategies to overcome feeling overwhelmed.