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Stop drowning in overwhelm.

Let's create some breathing room.

Feeling like you've tried it all?

You’ve bought all the planners.

You wear all the hats.

You juggle All The Things.

Let's create some breathing room.


What is Your True
Overwhelm Personality Type?

Do you ever feel like you’re running in a million directions, trying to tackle All The Things but not quite getting anywhere? 

We’ve all been there! But how you respond when you reach this point says a lot about you, your stengths, and a path forward to overcome the overwhelm once and for all. Take my 2-minute quiz to find out where you land and unlock your power to live a more intentional life!

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Empowering women to take action and live a more intentional life.


Looking to get clarity on specific ideas, projects, or needle movers in your life? Let’s chat with a one-on-one coaching session. 


Looking for a way to manage All The Things in one place? Let’s talk Asana, a life-changing organization system.


More of a DIY kind of gal? Make progress independently with digital courses designed for a self-starter who’s ready to take the lead.

This could be you...

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Client testimonial image
Client testimonial image

Hey! I'm Rachel...

I am a certified life coach, author, and speaker who knows how it feels to drown in the overwhelm of doing All The Things for everyone else. My personal journey has given me a passion for helping servant-hearted women who are living in that overwhelm now and fear that self-care is selfish. I want them to feel empowered to create some breathing room and set healthy priorities so they can reclaim time for themselves (guilt-free!) while still getting All The Things done.

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Not sure where to start?

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Book a FREE coffee chat with me to get clarity on your next steps.

In this one-on-one session, we will identify your current struggles and come up with options to help you move forward with strong solutions. Bring your coffee, tea, or whatever beverage makes you smile. I look forward to chatting with you!

Looking for more resources?

Grab my FREE scripture cards, Breathing Room in the Bible. They’ll be sent straight to your inbox to offer inspiration and biblical truth about self-care and rest.

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