36. The Power of Emotional Healing with Kristen Hallinan

Kristen Hallinan, author of Legacy Changer, is passionate about helping women redeem the pain of their past with the power of emotional healing.

Episode Highlights

  • What “breathing room” looks & feels like for Kristen
  • Kristen shares her story and what led her to write Legacy Changer
  • How Kristen got intentional about her own healing and finding peace, what that looked like, and how has it helped her and her family moving forward
  • Tools & strategies Kristen has found to be most helpful to manage time and allow for some breathing room
  • Kristen’s top book/podcast recommendation

Resources Mentioned

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