Kristen Hallinan, author of Legacy Changer, is passionate about helping women redeem the pain of their past with the power of emotional healing.
Episode Highlights
- What “breathing room” looks & feels like for Kristen
- Kristen shares her story and what led her to write Legacy Changer
- How Kristen got intentional about her own healing and finding peace, what that looked like, and how has it helped her and her family moving forward
- Tools & strategies Kristen has found to be most helpful to manage time and allow for some breathing room
- Kristen’s top book/podcast recommendation
Resources Mentioned
- Legacy Changer by Kristen Hallinan
- Take the Quiz: What is Your Cycle-Breaking Superpower?
- Free and Fully Alive: Reclaiming the Story of Who You Were Created to Be by Karrie Garcia
- Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–and into a Life of Connection and Joy by Aundi Kolber
- Mindsight: The New Science of Personal Transformation by Daniel J. Siegel
Related Episodes / You Might Also Like
- Episode 3 – Encouragement for the Woman Who is Drowning in Overwhelm
- Episode 16 – Embracing Your Season of Motherhood
- Episode 18 – Giving Yourself Grace Through Seasons of Life
- Episode 21 – 5 Tips to Keep Going and Never Give Up
- Episode 28 – Overcoming Doubt and Imposter Syndrome
Connect with Kristen
- Website: www.KristenHallinan.com
- Instagram @kristen.hallinan
Connect with Rachel
- Website: racheldbaker.com
- Instagram @rachel.d.baker
- Email rachel@racheldbaker.com
It means so much to me that you are part of this community! I never recommend anything to you that I don’t truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It’s no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast.