Do you ever feel like you’re drowning in overwhelm? Today’s episode offers encouragement and support for the woman juggling everything. We’ll cover ways we sometimes deal in times of stress, and what to do instead.
Episode Highlights
- Listen to your heart & body; pivot when you need to
- Ways we sometimes deal when weโre drowning in overwhelm
- A beautiful illustration to deal with worry & overwhelm from a devotional book
Resources Mentioned
- Coaching with Rachel
- Odd(ly) Enough: 3-Minute Devotions to Passionately Pursuing Your Purpose by Carolanne Miljavac
- Take the Quiz: What’s Your TRUE Overwhelm Personality Type?
Connect with Rachel
- racheldbaker.com
- Instagram @rachel.d.baker
- Email rachel@racheldbaker.com
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