You can hear all of the summer survival tips for work-at-home moms HERE in Episode 12 of the Create Some Breathing Room podcast.
Regardless of what your specific routines & rhythms look like, it’s important that you are intentional in setting them and sticking to them. This cuts down on your mental load and overall stress. The kids in your house are more chill when they know what to expect and have fun things to look forward to. Develop a daily schedule that works for you, choose something new to try (alone and/or together), get your bodies moving, designate your family time, and find something to do for others.
Episode Highlights
- Starting our new season – Intentional Routines & Rhythms
- Create a Daily Schedule that works for you & the kids
- Try something new (alone and/or together)
- Get your bodies moving
- Intentional Family Time
- Do something for others
Resources Mentioned
- Games we love: Settlers of Catan, Tenzi, Bananagrams, Phase 10, Sequence, What Do You Meme? Family Edition, Apples to Apples
- Online movement options: GoNoodle, Cosmic Kids Yoga
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