6. Managing All The Things: Getting Real and Honest About Capacity with Janice Cook

In this episode, we’re chatting with Janice Cook about the difference between being busy and being productive, managing All The Things, and getting real about your capacity. We’ll dive into tools, strategies, and recommendations from Janice to manage capacity and create some breathing room in your life. 

Episode Highlights

• The difference between being busy vs being productive
• Designing an ideal work week and allowing permission for some things to be taken off your plate
• Tools, strategies, & recommendations from Janice to manage capacity and create some breathing room
• Janice’s book & podcast recommendations for this topic

Resources Mentioned

• Take the Quiz: What’s Your TRUE Overwhelm Personality Type?
• The Lazy Genius by Kendra Adachi  
• The Lazy Genius podcast  
• How to Keep House While Drowning by KC Davis   
• Living in Sunshine podcast – Maddy Fry  
• Sunshine Squad – Maddy Fry  

Related Episodes / You Might Also Like

• Episode 3 – Encouragement for the Woman Who is Drowning in Overwhelm

Connect with Janice

• Janice on Instagram
• Website: https://www.cookfamilyresources.com/work-with-me/

Connect with Rachel

• racheldbaker.com
• Instagram @rachel.d.baker 
• Email rachel@racheldbaker.com

Read it on the blog

Some of the links I share are affiliate links, and I will earn a commission if you go through them to make a purchase. Keep in mind that I link these companies and their products because I think they are amazing and not because of the commission I receive from your purchases!