Full blog posts are on hold for the summer as I create some breathing room and spend more time with my family!
You can hear my full review, takeaways, and favorite quotes from Atomic Habits by James Clear HERE in Episode 14 of the Create Some Breathing Room podcast.
Episode Highlights
- The core concept behind Atomic Habits by James Clear
- The importance of systems that work and making habits easy
- The two-step process to changing your identity
- How to combine what you need with what you want
- The value of intentional review and reflection
Resources Mentioned
- Atomic Habits by James Clear
- Free coffee chat with Rachel
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