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Taking a sabbatical was not written anywhere in my 2023 planner! But I’ve always said I won’t ask you to do anything I haven’t done or I’m not willing to do myself. If I’m going to encourage you to create breathing room in your life, then I need to lead by example. Let's talk about...
Today we're addressing difficult topics so many of us face around the holiday season. We'll chat about things that make it difficult to enjoy the holiday season, how to prepare our hearts and deal with difficult emotions, and tips to manage difficult feelings and cultivate joy. Journaling resources and how they can help
Join us to hear Brittany Flammer's tips and recommendations to help us prepare our budgets or mindset around money for this holiday season. We're talking resources and strategies you can use to create some breathing room in your finances and bring on the joy!
In this week's episode, we're talking all things holidays! We'll chat about why we need to address the logistics of the holiday season, preparing your home by decluttering before gifting, time management during this busy time, and more! Let's prepare for the holidays, friends!
Get to know Rachel and her story of chronic illness and pain as we discuss strategies to live with strength and resilience. We're chatting about the importance of showing yourself compassion as well as taking time (and creating breathing room!) to explore your passions, interests, and values.
In today's episode, we're discussing Imposter Syndrome, the power of doubt vs the power of Truth, and what it looks like to walk in obedience and overcome fear. Come along as we chat about this tough topic and how you can overcome it.
Hero on a Mission by Donald Miller talks about “story” and its impact on our lives. This has not only dramatically changed the way I live my own life, but also how I view and try to support the lives of others. He has mastered this concept, and it shows in his books about both...
Jenn Schultz, the author of She's Not Your Enemy, is on today's episode talking about strategies to conquer comparison and personal insecurities. Jenn typically writes about messy faith, shaking off insecurity, and pursuing God’s purpose confidently. Her mission is to empower women to ditch shame and striving by finding identity in God and freedom in...
In this episode, we're discussing the enneagram and how it’s different from other personality typing systems out there. You'll learn what it is and how you can use it to improve your relationship with others, as well as my personal story of growth using the enneagram.
In her book, Behind Closed Doors, Dr. Jessica Peck often mentions the need to create a communication bridge between teens and parents. In this interview, she shares why this seems so difficult and how we can decrease those feelings of parental burnout and overwhelm.
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